Glutamine supplements stimulate faster recovery time, prevent over training syndrome (OTS), and allow an individual to participate in multiple bouts of exercise more frequently and prolonging time to fatigue.
L-Glutamine supplements attenuates DOMS effects, muscle damage and downfall of performance delayed onset muscle soreness (DOMS) is result of a combination of unaccustomed muscle contraction
Increases time to exhaustion improves peak power (PP) helps in faster recovery & improves immunity.
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